Among so many options of treadmills, we can now easily pick one that goes perfectly with our requirements, budget, and desires. Some high-quality models even boast such a user-oriented design that they occupy less space to turn our rooms into a home gym. Buying a treadmill includes some thinking so Pritish Kumar Halder examines the different types of treadmills for a cardio workout.
Treadmills According to Their Power Supply
This whole range of treadmills is further divided into three kinds of models due to the difference in the power supply system.
- Magnetic/Manual Treadmill
- Electric/Motorized Treadmills
- Hybrid Treadmills
Magnetic Treadmills or Manual Treadmills or Non-Motorized Treadmills
As the name implies, manual treadmills work on magnetic principles. Manual treadmills also mean that this type of treadmill unit requires the user to exert force to push the running belt backwards and move. As if he is walking or running. In other words, the exerciser has to lay a great amount of force to keep on moving on manual treadmills. Due to which he may experience some extra pressure or strain on his joints, hip muscles, and feet.
For the same reason, people initially get tired quickly when using a magnetic treadmill. Hence, fewer calories are burned with such a treadmill. Thus, it would not be wrong to say that this kind of treadmill is more appropriate and fruitful for advanced workout champs.
Since manual treadmills do not possess any motor assembly. They come in less bulky dimensions and has a relatively smaller footprint. Moreover, most manual treadmills are quite affordable compared to rivals. Also, they relieve you of energy costs because they have nothing to do with electricity.
Electric Treadmills or Motorized Treadmills
In many treadmills, there is an electric motor installed in the frame. Which consumes electricity to run. Such types of motorized treadmills are commonly known as electric treadmills.
What makes it unique is the system of motors that enables the treadmill belt to drive on its own at the push of the power switch. Furthermore, there is a control-cum-display panel situated at the front. Through this panel, gym maniacs can manage the speed of the drive gear and monitor the distance, exercise time, burnt calories, and much more.
All of this shows that motorized treadmills come with plenty of advanced features along with several facilities, such as a power incline.
Since the running belt of a motorized treadmill moves by an external force. People get an opportunity to focus completely on physical movement and lose more fat faster. If you are looking for some high-tech treadmill and don’t mind the high price point. You can consider an electric treadmill for productive physical training.
A hybrid treadmill is considered to be more efficient than the other two types mentioned above. In such a treadmill, we find an interesting blend of characteristics of both a treadmill and a cycling machine, as well as a stair climber or elliptical machine. Combining the treadmill benefits with those of an exercise bike and an elliptical trainer helps you get those calories burned more quickly.
Being an all-rounder, it boasts a well-thought-out design and durable stainless steel construction. It has a wide running deck to be employed as a regular treadmill base. Moreover, it has a padded seat and two pedal-like platforms for using the unit as a low-impact bicycle.
Besides, the frame is also capable of transforming into stairs that people can use for stair lunges, pushups, step-ups, and other workouts that include stairs. All these modes of treadmills are configured with the help of an LCD console. By this panel, you can also make sure to keep a check of your heartbeat and program the running belt speed.
This motor-powered unit would be a good pick for a fitness freak. Who prefers a single machine for different exercises. It is best for burning fat, improving cardiovascular endurance, and arthritis patients.
All the treadmills intend to lose body fat and make people smart. However, the difference in their construction, design, functions, features, and working makes each model even more versatile and serviceable. The more the versatility, the more the usability goals. You can choose both manual and electronic treadmills, keeping in mind that the motorized treadmills offer several additional features.